We’ve been told time and time again, don’t use cotton swabs in your ears. However when you’re standing in the bathroom looking at your ears in the mirror, thinking how gross ear wax is and you just want it gone, it can be very difficult to resist the temptation.The ear canal is home to some very sensitive things that are required to hear properly, and the last thing you want is to cause permanent damage. So what can you do to clean your ears? What do you need to avoid the cotton swab? ‘Clevelandclinic.org’ has a great list of do’s and don’ts when it comes to ear hygiene: Do – Contact a primary care doctor if your ear feels plugged up, it hurts, or you can’t hearDo – try over-the-counter wax softener or baby oil at home, if you know you have a tendency towards wax buildupDon’t – use cotton swabs inside the earsDon’t – use hydrogen peroxideDon’t – use ear candlesDon’t – bother with contraptions that claim to vacuum wax and dust from the ears Read more here: https://health.clevelandclinic.org/2016/04/do-you-have-ear-wax-buildup-read-these-dos-and-donts-video/ Protect your hearing and be responsible with what you do and don’t put in your ears. CaptionCall is an ambassador for hearing health and an advocate for people with hearing loss. We encourage everyone to actively manage their hearing health through regular hearing evaluations and to seek early treatment when hearing loss is identified. We are obsessed with helping those with hearing loss stay socially engaged for a longer, happier, healthier life. To learn more about CaptionCall and how you can qualify for a no-cost CaptionCall phone, visit www.captioncall.com Written By John Apgar, Marketing Coordinator