Ways To Stay Physically Fit During The Winter Months

January 10, 2019 CaptionCall No comments exist

Staying active as you age is an important part of living a healthy life. However with it being cold outside you may feel less motivated to get out and about. Aplaceformom.com has some great ideas you can use to stay active this winter:

  1. Take a dance class
  2. Go swimming
  3. Bundle up and take a walk
  4. Find a gym
  5. Do yoga

Learn more about the list here: https://www.aplaceformom.com/blog/top-activities-for-seniors-to-enjoy-during-winter/

Being healthy will keep your hearing stronger as you age. Find a way to get your body moving just a little each day. What other ideas do you have to exercise while it’s cold outside?

CaptionCall is an active advocate for people with hearing loss.  We encourage people with hearing loss to seek treatment early and to actively manage their hearing care.  Our mission is to help people with hearing loss stay socially connected for a longer, happier, healthier life!

Written By John Apgar, Marketing Coordinator

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