March is National Nutrition Month! Besides being vital for active healthy aging, did you know healthy eating can also help your hearing?
The key here is blood flow. The better blood flow you have to your ears the better your ears are able to take care of themselves, which keeps your hearing working longer and better. Healthyhearing.com has a great list of some dietary minerals that are known to help your hearing:
- Potassium – Helps regulate the fluids in your body.
- Folic Acid – Helps with new cell growth.
- Magnesium – Helps your ears against loud noises.
- Zinc – Helps with healing and cell growth.
You can read more here: https://www.healthyhearing.com/report/51181-Boost-your-hearing-with-these-power-foods
Eating right will help you stay active and hearing well for years to come. Don’t miss out on this opportunity to adjust your eating habits. If necessary meet with a healthcare professional to plan out your dietary needs.
CaptionCall is an ambassador for hearing health and an advocate for people with hearing loss. CaptionCall encourages people everywhere to actively manage their hearing health through regular hearing evaluations, and to seek early treatment when hearing loss is identified. CaptionCall is committed to helping people with hearing loss stay socially engaged for a longer, happier, healthier life. To learn more about how to qualify for a no-cost CaptionCall phone, visit www.CaptionCall.com.
Written By John Apgar, Marketing Coordinator