It’s a new year! It’s time to take the opportunity to set some goals around your hearing health! Here are some steps you can take to make sure you achieve the hearing health goals you set for yourself.
- Make your goals specific
- Measure your progress
- Share your goals with family and friends
- Schedule your goal
- Doing something at all is better than nothing
- When you slip up, don’t give up!
Take the opportunity to make a goal to improve your hearing health. Write your goal down somewhere you will see it to help keep focused on your goals.
Need some examples of goals you can make? What about purchasing ear plugs and keeping them with you in case you experience any loud noises? You can also make a goal to regularly visit with a hearing care professional. Good overall health is important for hearing health as well. Eating right, getting a good night’s sleep, and exercising are all important parts of good hearing care goals.
No matter what you decide to do, stick with it and you will have a healthy hearing 2019.
CaptionCall is an active advocate for people with hearing loss. We encourage people with hearing loss to seek treatment early and to actively manage their hearing care. Our mission is to help people with hearing loss stay socially connected for a longer, happier, healthier life!
Written By John Apgar, Marketing Coordinator