Need help getting and keeping your hearing at the top of its game? There may be some things you can do to help your hearing health.
- If you haven’t seen a hearing care professional that is absolutely the first thing you should do. Get a hearing test to learn how your hearing right now. If appropriate, your hearing care professional can put technology to work for you.
- Do challenging puzzles or games. Get your brain active and it will really help your hearing. Recently scientists have shown how games can potentially help people understand better in noisy environments (https://www.sciencedaily.com/releases/2017/10/171019143020.htm)
- Exercise! Exercising helps blood flow which helps your ears and brain perform better.
You can read more options here: https://www.audicus.com/5-activities-to-improve-your-hearing/
You don’t have to face hearing loss sitting down. Be proactive and do what you need to make sure your hearing strong!
CaptionCall is an ambassador for hearing health and an advocate for people with hearing loss. CaptionCall encourages people everywhere to actively manage their hearing health through regular hearing evaluations, and to seek early treatment when hearing loss is identified. CaptionCall is committed to helping people with hearing loss stay socially engaged for a longer, happier, healthier life