Category: My Hearing Health

Posts that discuss hearing heath care and the benefits of a healthy lifestyle.

January 17, 2019 CaptionCall No comments exist

When it’s cold outside it is important to remember to keep your ears warm and dry.  Exostosis ear, or more commonly called Surfer’s ear, can become a real issue for people that spend a lot of time doing activities outside in the cold. Exostosis is a result of your body trying to protect your ears….

January 10, 2019 CaptionCall No comments exist

Staying active as you age is an important part of living a healthy life. However with it being cold outside you may feel less motivated to get out and about. Aplaceformom.com has some great ideas you can use to stay active this winter: Take a dance class Go swimming Bundle up and take a walk…

January 3, 2019 CaptionCall No comments exist

It’s a new year! It’s time to take the opportunity to set some goals around your hearing health! Here are some steps you can take to make sure you achieve the hearing health goals you set for yourself. Make your goals specific Measure your progress Share your goals with family and friends Schedule your goal…

December 20, 2018 CaptionCall No comments exist

Did you know that getting your hearing loss treated by a hearing care professional can be a holiday gift for your friends and family? If you show signs of hearing loss but have been putting off treatment there are a few reasons why getting your hearing treated could be the best gift you give this…

December 6, 2018 CaptionCall 1 comment

Trying to save on health care costs as you age? You may want to have your hearing checked. A recent 10 year study showed that adults with untreated hearing loss spent an average of 46% more in total health care costs than those with treated hearing loss. For the participants of the study this was…

November 29, 2018 CaptionCall No comments exist

New hobbies are an important part of keeping your brain active as you age and there are few things that are more beneficial to helping your brain stay sharp than learning a new language. It may feel daunting to attempt to learn a new language while having hearing loss however HearingLikeMe.com has some great tips…

November 21, 2018 CaptionCall No comments exist

It’s the time to give thanks and when it comes to your hearing there is a lot to be grateful for. The best way to show gratitude for your hearing? Take care of it!  Keeping your hearing health strong as you age has shown to help you to stay physically, socially and emotionally healthy as…

November 1, 2018 CaptionCall No comments exist

Need some good ideas on how to maximize your healthy aging? Realsimple.com has a great collection of healthy habits for people that age well. The list includes: Eat healthy Exercise regularly Protect your skin from the sun Get a good night’s sleep Stay social You can read the whole article here: https://www.realsimple.com/health/preventative-health/habits-of-people-who-age-well You will be…

October 25, 2018 CaptionCall No comments exist

Ladies, did you know healthy food might help fight off age-related hearing loss! A recent study of more than 80,000 woman for 26 years has found that healthy eating can lead to someone being 47 percent less likely to experience age related hearing loss. According to the lead author “Although hearing loss is thought to…

October 25, 2018 CaptionCall No comments exist

Its Halloween next week and many of us are excited about sharing a scare with friends or family. However when it comes to wearing hearing aids there are some common reasons why people are afraid to give them a try. Healthyhearing.com has a list of common fears people have that keep them from getting hearing…