Need some good ideas on how to maximize your healthy aging? Realsimple.com has a great collection of healthy habits for people that age well. The list includes:
- Eat healthy
- Exercise regularly
- Protect your skin from the sun
- Get a good night’s sleep
- Stay social
You can read the whole article here: https://www.realsimple.com/health/preventative-health/habits-of-people-who-age-well
You will be interested in knowing that the habits on this list are also great things you can do to help keep your hearing healthy. Your overall health is all interconnected. Look at these tips and see what you can start doing to live a longer, healthier, happier life.
CaptionCall is an ambassador for hearing health and an advocate for people with hearing loss. CaptionCall encourages people everywhere to actively manage their hearing health through regular hearing evaluations, and to seek early treatment when hearing loss is identified. CaptionCall is committed to helping people with hearing loss stay socially engaged for a longer, happier, healthier life. To learn more about how to qualify for a no-cost CaptionCall phone, visit www.captioncall.com.
Written By John Apgar, Marketing Coordinator