It’s a new year! It’s time to take the opportunity to set some goals around your hearing health! Here are some steps you can take to make sure you achieve the hearing health goals you set for yourself.
Make your goals specific
Measure your progress
Share your goals with family and friends
Schedule your goal
Doing something at all is better than nothing
When you slip up, don't give up!
Take the opportunity to make a goal to improve your hearing health. Write your goal down somewhere you will see it to help keep focused on your goals.
Need some examples of goals you can make? What about purchasing ear plugs and keeping them with you in case you experience any loud noises? You can also make a goal to regularly visit with a hearing care professional. Good overall health is important for hearing health as well. Eating right, getting a good night's sleep, and exercising are all important parts of good hearing care goals.
No matter what you decide to do, stick with it and you will have a healthy hearing 2019.
CaptionCall is an ambassador for hearing health and an advocate for people with hearing loss. We encourage everyone to actively manage their hearing health through regular hearing evaluations and to seek early treatment when hearing loss is identified. We are obsessed with helping those with hearing loss stay socially engaged for a longer, happier, healthier life. To learn more about CaptionCall and how you can qualify for a no-cost CaptionCall phone, visit www.captioncall.com
Written By John Apgar, Marketing Coordinator